Act On Your Health!
Total Health and Performance
Physical
Emotional
Mental (MIND)
and
Spiritual Well-Being
Total Health and Performance
Physical
Emotional
Mental (MIND)
and
Spiritual Well-Being
In a collaborative writing effort, Deborah joins several authors, including Chicken Soup For The Soul co-author Mark Victor Hansen and legendary philosopher and entrepreneur Jim Rohn in the recently published book, "More Heart Than Talent: Writing From the Heart" Deborah's Chapter Title: "The Power of Perception in Transforming Your Life" Excerpt from chapter: "You are either on the path to health and healing or the path to sickness and disease. Are you aware of which path you are on? The small daily habits and choices you make determine which path you are on. Are you going through your day by conscious design or by default?" ******* Deborah Howell is a wife, a mother of four daughters, an accomplished Licensed Physical Therapist, and a U.S. Navy Veteran. As a physical therapist, Deborah has served in a wide variety of direct patient care environments throughout the United States. Her ‘holistic’ views on health and health care have contributed to her success with treating patients with chronic pain and debilitating health conditions. Deborah's continued studies of integrative and complementary therapies, spanning fourteen years, have served to increase her knowledge, awareness, and belief of the inherent ability for our bodies to adapt, renew, and heal. Deborah's passion is to inspire, enlighten, and assist individuals to break through personal barriers, empowering them to gain a healthy, practical perspective on the body as a dynamic, intuitive, self-regulating, and self-healing system. Deborah impacts lives through her work as a physical therapist, performance coach, mentor, author, and empowerment speaker. Her services and resources are designed to assist you in achieving good health and develop an empowered outlook on life and its daily challenges. The time to act is NOW! What is more important than having a healthy, capable body that allows you to function effectively and efficiently doing what you want and need it to do. The state of your health affects EVERYTHING and EVERYONE around you...ALL of your relationships, your job performance, your ability to travel or participate in activities you enjoy, etc. Enrich and enhance your personal life, your relationships, and your business through healthy awareness, personal growth, and leadership development. Recognize and realize your opportunity to live a happy, healthy, and prosperous life. Deborah's seminars and workshops will assist you or your company. Continue on this site with Deborah's message - get to know her through personal feedback - view her services. Contact Deborah... Live up to your full potential! Live your best life possible! |
IT'S TIME TO ACT ON YOUR HEALTH!
Copyright © 2008-2009 Actonyourhealth.com All Rights Reserved.
Welcome to Act On Your Health!
STRESS and poor nutritional choices directly contribute to the onset and exacerbation of
chronic illnesses such as cancer, heart disease, diabetes, obesity, depression, and many
other debilitating conditions? Most people are taken by complete surprise when the
"seemingly" sudden onset of illness strikes. Act On Your Health is a call for immediate
and decisive action; a call for each of you to recognize your personal value; a call for
collective consciousness to facilitate a massive shift individually and globally with regard
to awareness, attitudes, and behaviors affecting the state of our health, economy, and
overall well-being today.
What would it mean to you, your family, our society, our health care system, etc., if we
could decrease the incidence of chronic illnesses. The manifestation of most illnesses are
significantly influenced by lifestyle, based on daily choices and rooted in attitudes and
behaviors learned from childhood. When crisis strikes a family, everyone is shocked,
saddened, and all of a sudden, life has changed without warning. So many questions are
asked, many without a definitive answer.
Throughout the course of my career, I've witnessed the devastating and life-altering
effects of chronic illness. Can you imagine how one's life is changed when a leg is
amputated because of an ongoing infection and circulation compromise from diabetes--a
sudden heart attack happens requiring the use of a ventilator (breathing machine)--a
stroke occurs that weakens or paralyzes the body where one has to learn how to eat,
talk, and walk again. I've seen what happens "after the fact." My fifteen years as a
physical therapist has opened my eyes, heart, and mind to renewed possibilities of a
healthier, happier future for millions of lives.
It has been an honor and privilege for me to assist people regain their health and their
livelihood; to be an integral part of the recovery - rehabilitative process for thousands of
patients and their families. My personal and professional experiences have lead me to
create services that educate, inspire, and motivate people of all ages, encouraging the
necessary shift in personal beliefs and behaviors. It is my sincere desire to share my
knowledge and experiences with you, in hopes of sparing you and your family the pain
and suffering of life-altering debility and the heartache of losing loved ones unexpectedly.
This website offers you access to online and "live" health information and resources. As
you read, view images, and listen to the audio on this site, may you discover new insights
and opportunities that will forever change your life!
A CALL TO ACTION:
I am calling individuals, communities, businesses, and our nation to "Act On Your Health."
I am referring to TOTAL HEALTH, " The physical, emotional, mental, and spiritual
body"--Health for the individual and their families, health in the work place, health in
schools, health in the community, and the collective health of our nation.
There is need for greater consciousness and conscientiousness in our day to day
interactions. It's imperative that we commit to living pro-actively with continuous
improvement in personal and professional knowledge and awareness. Prevention is key!
It's time to recognize and pay closer attention to the influences that shape our beliefs and
perceptions, which ultimately affect our choices and decisions. Let us open our hearts
and minds to new ideas and concepts. We can develop healthier perceptions and
insights to foster change, personal growth, and personal development.
Let us develop leaders and mentors all around us through positive, inspired examples of
excellence in service. It starts with a healthy regard and service towards ourselves to
foster a healthy regard and service towards others. Living by the "Golden Rule" can lend
to the achievement of desired personal and business outcomes and improve the overall
quality of our lives.
Are you eager and ready to make positive, lasting change in your life? What really
matters to you, your family, or your organization? My seminars and workshops are
designed to assist individuals, groups, businesses, or organizations in getting to the root
of what really matters. (Please Refer to Services). As parents, practitioners, educators,
executives, and role models, we must first be the change and the example we want to see.
Join in on Deborah's Tele-Conference. See Events-Conferences
"The greatest discovery of my generation is that man can alter his life simply by altering his
attitude of mind." William James
STRESS and poor nutritional choices directly contribute to the onset and exacerbation of
chronic illnesses such as cancer, heart disease, diabetes, obesity, depression, and many
other debilitating conditions? Most people are taken by complete surprise when the
"seemingly" sudden onset of illness strikes. Act On Your Health is a call for immediate
and decisive action; a call for each of you to recognize your personal value; a call for
collective consciousness to facilitate a massive shift individually and globally with regard
to awareness, attitudes, and behaviors affecting the state of our health, economy, and
overall well-being today.
What would it mean to you, your family, our society, our health care system, etc., if we
could decrease the incidence of chronic illnesses. The manifestation of most illnesses are
significantly influenced by lifestyle, based on daily choices and rooted in attitudes and
behaviors learned from childhood. When crisis strikes a family, everyone is shocked,
saddened, and all of a sudden, life has changed without warning. So many questions are
asked, many without a definitive answer.
Throughout the course of my career, I've witnessed the devastating and life-altering
effects of chronic illness. Can you imagine how one's life is changed when a leg is
amputated because of an ongoing infection and circulation compromise from diabetes--a
sudden heart attack happens requiring the use of a ventilator (breathing machine)--a
stroke occurs that weakens or paralyzes the body where one has to learn how to eat,
talk, and walk again. I've seen what happens "after the fact." My fifteen years as a
physical therapist has opened my eyes, heart, and mind to renewed possibilities of a
healthier, happier future for millions of lives.
It has been an honor and privilege for me to assist people regain their health and their
livelihood; to be an integral part of the recovery - rehabilitative process for thousands of
patients and their families. My personal and professional experiences have lead me to
create services that educate, inspire, and motivate people of all ages, encouraging the
necessary shift in personal beliefs and behaviors. It is my sincere desire to share my
knowledge and experiences with you, in hopes of sparing you and your family the pain
and suffering of life-altering debility and the heartache of losing loved ones unexpectedly.
This website offers you access to online and "live" health information and resources. As
you read, view images, and listen to the audio on this site, may you discover new insights
and opportunities that will forever change your life!
A CALL TO ACTION:
I am calling individuals, communities, businesses, and our nation to "Act On Your Health."
I am referring to TOTAL HEALTH, " The physical, emotional, mental, and spiritual
body"--Health for the individual and their families, health in the work place, health in
schools, health in the community, and the collective health of our nation.
There is need for greater consciousness and conscientiousness in our day to day
interactions. It's imperative that we commit to living pro-actively with continuous
improvement in personal and professional knowledge and awareness. Prevention is key!
It's time to recognize and pay closer attention to the influences that shape our beliefs and
perceptions, which ultimately affect our choices and decisions. Let us open our hearts
and minds to new ideas and concepts. We can develop healthier perceptions and
insights to foster change, personal growth, and personal development.
Let us develop leaders and mentors all around us through positive, inspired examples of
excellence in service. It starts with a healthy regard and service towards ourselves to
foster a healthy regard and service towards others. Living by the "Golden Rule" can lend
to the achievement of desired personal and business outcomes and improve the overall
quality of our lives.
Are you eager and ready to make positive, lasting change in your life? What really
matters to you, your family, or your organization? My seminars and workshops are
designed to assist individuals, groups, businesses, or organizations in getting to the root
of what really matters. (Please Refer to Services). As parents, practitioners, educators,
executives, and role models, we must first be the change and the example we want to see.
Join in on Deborah's Tele-Conference. See Events-Conferences
"The greatest discovery of my generation is that man can alter his life simply by altering his
attitude of mind." William James
WELCOME TO ACT ON YOUR HEALTH...
About Deborah
Listen to Deborah's Radio Interview:
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